If you're a singer, then you know the pains of having sore throats.
Maybe you over-exerted yourself, and now you're looking for the best tea for singers.
Finding a good tea for singers can be a struggle...
There are so many good tea options that you don't even know where to start!
No worries though – I'll help you find the best tea for singers!
Keep reading for information on the health benefits of each tea.
Make sure you follow a singer's diet to protect your voice too!
Firstly, we need to break down the two kinds of teas.
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Before you purchase the tea, understand the form of tea you will be consuming.
What's the difference between loose-leaf tea and tea bags?
Teabags are cheaper and can be reused. Loose-leaf tea is pricier but gives a richer tea-drinking experience.
Follow the table below. 👇
| Bagged Tea | Loose Leaf Tea |
| Tea leaf particles | Whole tea leaves |
| Reusable | Non-reusable |
| Cheaper | Expensive |
I like to choose teas based on the sweet taste, regardless of bagged status.
Truthfully, A lot of this boils down to personal preference. Some people prefer tea bags, whereas others would rather drink tea from loose leaves.
The health benefits of each tea don't change but the drinking experience can.
Now without further ado, here are the 20 best teas for singers!
Let's get you a good tea to drink!
Here is my ultimate list of teas that benefit singers the most.
Top 10 best teas for singers
This is a mixture of herbal teas and non-herbal teas.
Regardless, you'll see health benefits for your throat and larynx.
Check this review as well. 👇
Honeybush tea is made from the Cyclopia plant, a shrub that grows exclusively along the coast and in the mountains of South Africa!
It's been used for a long time to treat coughs and sore throats.
This tea boosts the immune system and helps you recover from sore throats!
Mint is an awesome anti-inflammatory tea.
If you mix this with almond milk, you've just created a masterpiece.
There are lots of healthy probiotics in this tea as well.
Mint tea is exceptional for a singer's throat since it opens up the larynx.
Not only that, but the mental boost you get from a few cups of mint tea is breathtaking.
Ginseng is a rather seasonal tea ingredient.
There are lots of healthy probiotics and it helps if you get calm dry nagging coughs.
Out of all the blooming teas, this one fits on my list of favorite teas.
this tea is different from Chinese ginseng, but they're still both good teas.
If you live in a place with poor air quality (Detroit) then ginseng tea is ideal for your immune system!
Ginger tea is the single most effective item on this list.
My vocal coach would always recommend that I drink ginger tea.
Any signer who has felt pain in their throat needs some good ginger tea for a swift recovery!
Not only is ginger tea aromatic, but ginger tea is also very tasty!
I drink ginger tea pretty frequently, especially after a good vocal session.
The pop and spice of ginger tea make it into the top 10 of this list.
the only reason ginger tea isn't higher is simply for how awesome the other teas are.
Jasmine tea is one of a kind.
Fresh jasmine blossoms are layered over the processed base tea leaves.
The fresh floral smell will be absorbed by the dried tea leaves!
If it's produced from green tea, it's known as 'Jasmine green tea,' and if it's made from black tea, it's known as 'Jasmine black.'
The same plant that produces lemongrass oil is used to make lemongrass tea!
The plant is used as a culinary herb to flavor foods as well as a herbal cure for a variety of illnesses.
The lemongrass will assist tea to smell and taste live heaven.
Lemongrass is naturally caffeine-free and may be used throughout the day without causing sleep disturbances.
I love love love peppermint tea.
Peppermint tea is one of the best teas... Period.
The goat thing about peppermint tea is that out opens up the larynx.
there is a wide range of health benefits with peppermint tea!
You'll see a faster recovery by drinking peppermint tea.
I recommend that you darn peppermint tea before your singing set.
This way you'll have ample protection before you strain your vocal cords.
Moonlight white tea is a staple tea for any avid singer.
When you get an irritated or sore throat, you'll want to make sure that your singing voice takes no additional damage.
Moonlight white tea has a naturally relaxing effect on an overworked or irritated throat.
Not only that, it's considered the singer's tea.
If this is the only tea you have access to, it's 100% worth it.
Question: Is green tea good?
Answer: duh.
You'll have your respiratory system flowing smoothly in no time!
This is the bomb dot com.
Chamomile tea boasts a wide range of health benefits for singers!
It is one of the best teas for singers, and it isn't a small thing.
I would even say chamomile teas are the best tea combinations when paired with other teas.
For optimal health benefits, mix chamomile tea particles in your organic throat tea.
This gives you the best of both worlds in terms of health benefits.
If you ever lose your singing voice and vocal cords... This tea is for you.
Chamomile honey sold tons of units!
Believe it or not... Tea making is an art.
What's the difference between black, green, and oolong tea?
Most of the staple teas you see come from the same plant: Camellia Sinensis. The only difference is the level of fermentation (black being the most, green least, and oolong in the middle.)
Let's break the teas down even further!
Green tea is the most popular of all teas.
When people think of the Camellia Sinensis plant - they're thinking of green tea.
This is primarily because it's not too strong, but also not too light.
Japanese green tea is popular for this reason, and you'll see a huge variety of green teas around the globe.
This is SO good for your singing voice.
Of all the teas, yellow tea is considerably better for your health.
Not only does yellow tea boost your vocal cords - but it's also essential for its anti-inflammatory properties!
How does yellow tea compare to other teas?
Yellow tea is more fermented than green tea but less than black. This explains why the color saturation doesn't quite reach the orange color that you see with black tea.
White tea is the weakest of all teas.
Since white tea has barely been processed, it's considered the "purest" form of tea.
White tea is good for your singing voice because it isn't harsh.
You can drink a lot of white tea and not notice!
For new tea drinkers, white tea is virgin.
You want to start with this tea.
Funny enough, black tea isn't really black - it's more of an opaque color.
The difference between black teas and other teas is the fermentation period.
The darker the black tea is, the more of the "fermented tea" property it has.
Historically, Chinese black tea was created for preservation and storage.
Black-style tea rocks - I especially like black tea in the mornings.
Nothing can go wrong with black tea!
Oolong tea is pretty good!
It is made from the same plant which creates black tea and green tea.
Compared to green tea, oolong tea has a richer taste.
Some people don't prefer oolong tea because they want either strength or after taste.
All these teas benefit your vocal cords, so it's a matter of personal preference.
What is herbal tea?
Herbal tea is any tea that is not made with the Camellia Sinensis plant. This can include spices, fruits, flowers, etc.
The anti-inflammatory properties of herbal make it great for your health.
Herbal is generally better for your immune system and has no caffeine.
If you want to improve your singing voice, then herbal is your go-to.
Whenever I have an irritated throat, I make sure to drink herbal.
We put the herb in herbal.
Here are the 10 best herbal-type teas ranked from best to bestest!
If you have an irritated throat, then the tea is for you.
Herbal-type teas have a natural relaxing effect on your vocal cords.
You'll see the anti-inflammatory properties and understand why singers drink this!
Throat coat teas are iconic for repairing the vocal cords and singing voice.
This tea is by far the best throat coat tea on the market.
Your sore throat can potentially be gone in a few HOURS by drinking some of this marvelous sore throat tea!
Brew tea from organic throat coat tea and you'll see miracles before your very eyes.
Generally, the throat coat tea you see in stores is a blend of green teas and medicinal teas.
This gives you the perfect health mix!
I recommend you get a throat coat tea today.
Lemon tea is a really good option!
Since lemons are so accessible, you can probably make lemon tea with the ingredients in the kitchen.
The trick for a good lemon tea is to mix it with another green tea.
This way you get the anti-inflammatory properties, along with throat health benefits.
Licorice-fermented tea is on the sweeter side of tea!
Singers that care about the health aspect of tea generally don't add spoonfuls of sugar.
With licorice-fermented tea, this is not an issue in the slightest.
This tea is made with licorice root, the same property that makes licorice candy.
If you've never tried licorice-fermented tea, get it today!
Eucalyptus tea is often used to alleviate cold and flu symptoms.
What is Eucalyptus tea?
This tea is created from the leaves of the eucalyptus tree, which grows in Australia. The tea is light green and has a strong aroma that some people describe as woody or piney.
It is critical to make the tea with leaves rather than eucalyptus oil.
The use of essential (volatile) oil might have negative consequences. As a calming tonic, it can be mixed with other teas!
Add some organic honey to your tea and you'll understand why singers drink this like no tomorrow.
(And I mean ACTUAL honey, not the synthetic stuff.)
You should add some dehydrated fruits into the mix for a mental boost.
Hibiscus tea is a herbal tea created by steeping hibiscus plant pieces in boiling water.
It has a tart flavor that is comparable to cranberries and may be served hot or cold.
It has been shown to decrease blood pressure, kill germs, and even promote weight reduction in studies.
Because the tea is high in antioxidants, it may aid in preventing damage and illness caused by the accumulation of free radicals.
More research is needed to see how this could affect humans.
What are yogi teas?
Yogi Tea is a warming beverage that aids in the maintenance of good health. It improves digestion, supports the neurological system, and provides energy. It can help with joint and digestive health, as well as mental wellness.
They suggest drinking three cups of tea every day for up to 30 days, with a one-week break in between rounds.
Make a huge batch and share it with your friends and family. Let me know how it goes in the comments section!
What is decaffeinated tea?
The term "decaf tea" merely refers to the absence of caffeine in the tea. This is helpful for persons who are caffeine-sensitive or who want to have a cup of tea before going to bed.
Tea that has been decaffeinated differs from tea that has been naturally decaffeinated since it still contains trace quantities of caffeine.
Herbal teas or tisanes, such as jasmine tea and chamomile tea, are examples of caffeine-free tea.
Singers drink alcohol to escape the pain... When instead you can drink marshmallow root tea!
This is one of the finest teas known not mankind, and it's very beneficial for reporting your vocal cords.
Health is wealth, don't skimp out on this!
These work wonders for your vocal cords.
The Schisandra (Omija) berry is endemic to northeastern China, Korea, and portions of Siberia.
Benefits of Schisandra tea:
Schisandra's adaptogenic capabilities have been used in Asian culture for generations to help beautify and protect the skin from environmental stress. Its antioxidant properties and rich B-vitamin complex assist healthy liver function and hormonal balance.
It has been used as a beauty tonic herb for thousands of years.
Schisandra literally translates to "five-flavour berry," a reference to its flavor profile's complexity.
When your voice is worn out, you may find yourself straying off-key.
Instead of drinking alcohol, many performers choose to sip tea!
5 best Spice teas for singers:
Thyme Tea
Sage Tea
Cinnamon Tea
Rosemary Tea
turmeric Tea
If you're a vocalist, try one of these delicious spice teas!
They're full of antioxidants and vitamins, and as we all know, antioxidants help us stay healthy and free from illnesses and diseases.
You'll see this type of thyme most often in food.
It's called garden thyme.
The plant is unique to the western Mediterranean.
It spreads to areas that are dry and bright in Western Asia and southern Europe.
It can also be good for you if you eat it fresh or dried, or if you make tea with it.
To keep food safe, essential thyme oil has been used to make it last longer.
It also has a lot of minerals and vitamins that help keep you healthy.
Sage is a mint family member endemic to the Mediterranean and Asia Minor.
Its leaves have a lengthy medical history.
It's used as a culinary spice and scent in soaps and other cosmetics.
Sage tea may aid with oral health and cognitive function, among other things.
It can also help reduce mouth and throat pain and relieve certain menopausal symptoms caused by the loss of estrogen.
The benefits of sage tea on the brain are unknown.
Drinking cinnamon tea every day will help you get more antioxidants in your body, which will help you avoid diabetes, cancer, and heart disease.
Inflammation can cause heart disease, arthritis, and other long-term health problems.
Cinnamon can help you get all of these health benefits even if you eat just one-tenth of a teaspoon of it every day!
In some people, the tea can also help lower blood pressure, lower LDL (bad) cholesterol levels, and raise HDL (good) cholesterol levels, as well.
Rosemary has a long history of culinary and aromatic use, as well as traditional herbal and Ayurvedic medical applications.
Antioxidant, antibacterial, and anti-inflammatory substances abound in rosemary tea.
It includes components that protect your body against oxidative damage and inflammation, both of which may contribute to chronic illnesses such as cancer, heart disease, and type 2 diabetes.
Turmeric is a ginger family member.
For generations, its roots, which are orange in hue, have been utilized as a natural dye, culinary ingredient, and medicinal plant.
Turmeric's principal active element, curcumin, is responsible for the root's characteristic color.
Turmeric may be found in every grocery store's spice section.
It's also available as a supplement or a tea at higher concentrations. Turmeric tea is used to relieve arthritic pain, which is one of its most common uses.
Cold or hot tea, which is best?
If you’re in a hot climate, drinking cooled tea would be best for your throat. Likewise, in cold climates, you want to warm up your vocal cords as they heal.
This means that the only time you shouldn't drink hot and cold tea at the same time is when they are competing with each other.
As a general rule, the temperature of hot tea is usually a lot higher than for cold teas (The temperature of hot tea is about 95°F. )
Many people like warm tea better than cold tea because they find it more refreshing.
When you drink warm tea, it can help you fight off diseases like cancer and heart disease.
Cold teas are a good source of vitamins C and E, which can help prevent and lessen the risk of many different diseases, like the flu.
As long as the temperature isn't too cold for warm tea, it can be a healthy drink no matter the time of year!
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